Cardio Kool Kids is a complete wellness curriculum for children in grades K to 5 that innovatively combines sports, dance, and health education.
The active pace and variety of the classes appeal to boys and girls, who achieve the following positive outcomes:
· Physical skill sets (kickboxing skills/strength training skills/coordinated movement)
· Increased knowledge and improved decision-making in health and fitness
· Full hip hop dance routine (rhythm/performance/self-confidence)
· Lessons are linked with the core competencies (math, science, reading, writing)
Our program benefits the whole child, features positive reinforcement, provides student leadership opportunities, and teaches kids that healthy living can be fun!