Cardio Kool Kids™ is a complete wellness curriculum for children in grades pre-K to 5 that combines kickboxing, sports drills, strength training, hip hop dance and health and nutrition education. 


The active pace and variety of the classes appeal to boys and girls, who gain:

♥ Physical Skill Sets (kickboxing│strength training│hip hop dance)

♥ Foundational education in nutrition and health science

♥ Increased interest in health and fitness

♥ Self-confidence from class leadership roles and group performance

Cardio Kool Kids gets kids excited about being fit and healthy so they will want to choose wellness as a way of life for the rest of their lives!

The program benefits the whole child, features positive reinforcement, provides student leadership opportunities, and teaches kids that healthy living can be fun!

Our experienced CKK team offers a successful and organized program, complete with excellent communication and a positive outcome for all involved.



♥ Programs are designed to run 8-15 weeks in length

♥ Class activities can use a variety of spaces based on venue schedule and enrollment needs

♥ Weekly CKK instructor emails keep families updated and help with real world application at home



We also offer special programs and participation in the following areas:

♥ Career Day

♥ Arts in Education Day

♥ Health & Wellness Enrichment Events


If your school/organization is interested in getting kids excited about getting healthy, Cardio Kool Kids would love to join your team! Contact us today!