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So far Amy has created 2 entries.

5 ideas to motivate kids toward fitness

Here are 5 crazy, silly, fun fitness ideas that will help encourage and motivate kids toward fitness! Adding music will add to the fun!
1
“Guess How Many!”
How many hops/jumps/skips does it take to get from one side of the yard to the other? Everybody shout out their guesses and then see who’s right!
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2
“Ring Around the […]

Fitness is a natural instinct for kids

Fitness is a natural instinct for kids! When kids are young, they want to move, run, jump, race, climb, leap, hop and more! Their moves are often at a fast pace or an intense level! If it was up to the kids, they would go full force from the time their feet hit the […]